Build awareness, confidence and real life self defense skills for on the street and in your life! In this 9 hour women’s 2 day seminar, you’ll learn how to defend against a wide variety of personal safety problems that women face. Drawing on the support of one another and the KMSF instructors, you’ll work through the scenarios in order to come out stronger and gain confidence in your abilities.
You will use your minds, voices, and bodies to discover the tools within to handle situations from the uncomfortable to the unallowable.
Here’s just a few of the areas the 2 day class will cover:
- Increasing your situational awareness
- Cultivating your strength and confidence
- Important DO’s and DON’Ts of personal safety
- De-escalating and avoiding potentially volatile situations
To continue your journey in self defense and fitness, we offer 14 Krav Maga Level 1 classes every week, where you can reinforce all the great confidence building and physical skills you learned in the seminar, and much more. Fitness classes include TRX, Conditioning, and Yoga. Sign up the same weekend, and take advantage of ONE DAY Special Pricing!