Build awareness, confidence and real life self defense skills for on the street and in your life! In this 9 hour women’s 2 day seminar. There is a way to find more strength and power in your daily life, and to move through the world with more peace of mind. Women are faced with a variety of personal safety problems that most men are not. Krav Maga is good for everybody, but sometimes we need to create a space where women students can work on problems with each other. With our instructors, you will build awareness, confidence and real life self defense skills for the street and in your life.
Use your minds, voices, and bodies to discover the tools within to handle situations from the uncomfortable to the unallowable.
In the women’s 2 day seminar you will learn practical, simple and effective skills to defend common threats, deliver powerful counterattacks and make quick escapes. While every seminar is unique to each group, here are some of the common scenarios you will learn to defend in our seminars:
- hair and wrist grabs/pulls
- bear hugs and chokes
- being pushed against a wall or to the ground
- various rape attacks
Learn how to use your body as a weapon – throw punches, elbow strikes, knee strikes, and kicks! Our goal is that you feel prepared, empowered, and ready to defend yourself. The more prepared you are, the less you are a target for attackers. At Krav Maga we train in these powerful techniques “so you may walk in peace”.
To continue your journey in self defense and fitness, we offer 14 Krav Maga Level 1 classes every week, where you can reinforce all the great confidence building and physical skills you learned in the seminar, and much more. Fitness classes include TRX, Conditioning, and Yoga. Sign up the same weekend, and take advantage of ONE DAY Special Pricing!