Handle a variety of personal safety issues

Build awareness, confidence and real life self defense skills for on the street and in your life! In this 9 hour women’s 2 day seminar. There is a way to find more strength and power in your daily life, and to move through the world with more peace of mind. Women are faced with a variety of personal safety problems that most men are not. Krav Maga is good for everybody, but sometimes we need to create a space where women students can work on problems with each other. With our instructors, you will build awareness, confidence and real life self defense skills for the street and in your life.

Use your minds, voices, and bodies to discover the tools within to handle situations from the uncomfortable to the unallowable.

In the women’s 2 day seminar you will learn practical, simple and effective skills to defend common threats, deliver powerful counterattacks and make quick escapes.  While every seminar is unique to each group, here are some of the common scenarios you will learn to defend in our seminars:

  • hair and wrist grabs/pulls
  • bear hugs and chokes
  • being pushed against a wall or to the ground
  • various rape attacks

Learn how to use your body as a weapon – throw punches, elbow strikes, knee strikes, and kicks!  Our goal is that you feel prepared, empowered, and ready to defend yourself. The more prepared you are, the less you are a target for attackers. At Krav Maga we train in these powerful techniques “so you may walk in peace”.

To continue your journey in self defense and fitness, we offer 14 Krav Maga Level 1 classes every week, where you can reinforce all the great confidence building and physical skills you learned in the seminar, and much more.  Fitness classes include TRX, Conditioning, and Yoga. Sign up the same weekend, and take advantage of ONE DAY Special Pricing!

I didn’t know how much I needed to take this seminar until I did it.  No matter who you are, I can’t recommend it enough.  Emily and the other instructors are wonderful and I thank them from the bottom of my heart!”

*NOTE: Cancellation Policy – The seminar is limited to a small number of participants. If you cancel upto 14 days before the program starts you will get a full refund. 13 days before the program starts there is a $50 charge for cancelling. No refunds within 48 hours of the event as we cannot sell your place to someone else so you must use the payment toward a regular membership, sign up for another future seminar/challenge, or give your space to another person. Tickets are fully transferable..

Date and Time:

Saturday and Sunday July 20th and 21st, 2019
1:30 pm to 6:00 pm


1455 Bush Street, San Francisco, CA


Non-members: $225*

Members: $149*

About the teacher

Women's self defense, Women's 2 Day Seminar, Teen Self Defense Seminar and Krav Maga Instructor Emily Webb - Empowering Women of all Backgrounds

Krav Maga Blue Belt Emily Webb:

In 2004, Krav Maga literally found me when I was in dire in need of self defense skills and building my personal power. As a survivor of childhood abuse, several confrontations and a violent attack I felt like I must have had the word victim written across my forehead. Since starting my Krav Maga training, I no longer live in fear, I have erased the word victim from my vocabulary, and people no longer mess with me. Now as an instructor, I have developed our women’s self defense program, which runs several introductory and 2 day intensive programs each year. I am proud to pass on the lessons that I discovered through Krav Maga, and foster the growth and confidence of my students.

Read more about Emily…