Krav Maga Self Defense - San Francisco Center

Upcoming Classes

12:15 pm, - Krav Maga SF - Room 1
Krav Maga 1.

Essentials of self defense: de-escalation, reactions, movement and counter attacks.
Instructor: Barny Foland
5:30 pm, - Krav Maga SF - Room 1
Krav Maga 1.

Essentials of self defense: de-escalation, reactions, movement and counter attacks.
Instructor: Skylar Terry
5:30 pm, - Krav Maga SF - Room 2
Krav Maga 2.

Building on the basics, learn defenses against more scenarios, more strong counters.
Instructor: Emily Webb
5:30 pm, - Krav Maga SF - Room 3
Krav Maga 4.

Advanced ground fighting, sparring, countering armed assailants and multiple attackers.
Instrucor: Barny Foland
6:30 pm – 7:30 pm, - Krav Maga SF
6 Week Krav Maga Challenge
In this 6 week Krav Maga challenge, you will learn the basics of Krav Maga in a small group with personal attention. However, “basic” does not mean easy.

Instructor: David Ruiz
6:30 pm, - Krav Maga SF - Room 1
Conditioning.

Bootcamp style class mixing compound movements, core strengthening and cardio.
Instructor: Sandra Navaro
6:30 pm, - Krav Maga SF - Room 2
Krav Maga 3.

Defend more complex attacks and ground threats, learn new combatives and sparring.
Instructor: Mark Heglan.
6:30 pm, - Krav Maga SF - Room 3
Skills and Drills/Sparring.

Level up your sparring and fighting skills with a methodical, building block approach.
Instructor: Scott Howard
7:30 pm, - Krav Maga SF - Room 1
KO Bag.

Train your punch, kick, knee and elbow strikes in creative combinations for a great workout.
Instructor: Sasha Khlybova
7:30 pm, - Krav Maga SF - Room 2
Krav Maga 1.

Essentials of self defense: de-escalation, reactions, movement and counter attacks.
Instructor: Jayson Morris