Home  Schedule
| | MON | TUES | WED | THUR | FRIDAY | SAT | SUN | | 6:30 | KM 1-2
EJ | | KM 1-2
EJ | | | | | | 7AM | | CrossFit
Kat | | CrossFit
Kat | | | | | 10AM | | | | | | Conditioning
Kat | | | 11AM | | | | | | KM 1
DT KM 3
CV
Cross-Fit
Kat | TRX
Fight
BF Yoga | 12 NOON
| | | | | | KM 2
CV
| KOBag
AC
Jiu-Jitsu
LS | 12:15
| KM 1
BF | KM 2-3
MR
| KM 1
GK | KM 2-3
BF
| KM 1
BF | | | | 1PM | | | | | | Belt testing and LEO
EP
LE Training
3rd Saturday of each month | From 1-2PM: KM 1
BF Jiu-Jitsu
LS
From 2 PM on:
Reserved for belt testing and seminars | 4:30
| | KM 2-3
MR | | KM 2-3
BF | | | 5PM | KM 1
GK
CrossFit
Kat
| Gi-Jiu Jitsu
LS
| KM 1
MR
CrossFit
Kat
| Gi-Jiu Jitsu
LS
| KM 1
TK | | 5:30 | | TRX
Kat (30 min) | | TRX
Kat (30 min) | | | 6PM | KM 2
PP
CrossFit
Kat
KM 3
BF | KM 1
MR
KM 4/5
BF
Yoga
Kat | KM 1
GK/MH
CrossFit
Kat
KM 3
MR | Fight
BF
Yoga
Kat MMA | KM 1-2
TK
KM 3-4
BF
| | 7PM | KO Bag
JR
KM 1
PP/MH KM 4-5
BF | Conditioning
Kat
KM 2
CV
Jiu-Jitsu
Zee | TRX
Cip KM 2
TK
KM 4-5
MR
| Conditioning
Kat
KM 3
PP
Jiu-Jitsu
LS
| KOBag
JR | | 8PM | Stretch & Flex
AC | KM 1
KK/DT
Jiu-Jitsu
ZV
KM 3
CV | KO Bag
Cip
MMA
Zee Stretch & Flex
AC | KM 1
CV
Chinese Box
PP
Jiu-Jitsu | |
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