MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 AM          
Condition
Krav 4
Krav 2
11:00 AM          
Krav 1
Krav 3
Cross Fit
Krav 1
12:00 PM          
Krav 2
KO Bag
Cross Fit
KO Bag
12:15 PM
Krav 1
Krav 2
Krav 1
Krav 2/3
Krav 1
    
4:30 PM
Krav 4/5
Cross Fit
Krav 2
Cross Fit
Krav 1
Cross Fit
Krav 2
Cross Fit
Krav 1
    
5:30 PM
TRX
Fight*
Krav 1
TRX
Yoga
Krav 1
Krav 1
Krav 3
Krav 5
TRX
Yoga
Krav 1
Krav 2
    
6:30 PM
Krav 2
Krav 3
Cross Fit
Condition
Condition
Krav 2
Krav 4/5
Cross Fit
TRX
Krav 1
Krav Ground
Cross Fit
Condition
Fight*
Cross Fit
KO Bag
    
7:30 PM
KO Bag
Krav 1
Krav 1
Krav 3
KO Bag
Krav 2
Krav 1
Krav 2/3
      

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