Blogs |
Oct 03
2007
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3rd Annual Women's Self-Defense Seminar (Nov 10-11)Posted by Maria in women, seminar, self-defense, announcement |
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In case you haven't noticed on our events calendar, our annual Women's Self-Defense seminar is coming up again. It is extremely helpful to those women who are nervous about city life, or believe that there is no way to defend themselves or stay safe. If you or someone you know wants to learn to keep themselves safe, please check out this informative class.
Open to all levels
- Kicks and Knees to the groin
- Punches and Kick Strikes
- Hair grab & Choke Defenses
- Punch and Kick defenses
- Ground Fighting Defenses
- Rape Prevention
Saturday, Nov. 10, 1:30-4:30pm & Sunday, Nov. 11, 2:30-5:30pm. Cost: $89 for one day, $139 for both. Please sign-up for this seminar beforehand.
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