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Nov 02
2005
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November 2005 NewsletterPosted by KMSF in newsletter |
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From Barny's Desk
Train hard but train well. It is better to slow down and get the punch, kick, or defense technique correct than to just go as hard as you can all the time. If an instructor corrects you, slow down and concentrate on improving your movements for a minute or two before you go full speed again. Muscle memory means doing something without thinking about
Train hard but train well. It is better to slow down and get the punch, kick, or defense technique correct than to just go as hard as you can all the time. If an instructor corrects you, slow down and concentrate on improving your movements for a minute or two before you go full speed again. Muscle memory means doing something without thinking about
