Blog entries - August 2005 http://www.kravmaga-sf.com Tue, 06 Jan 2009 12:09:59 +0100 FeedCreator 1.7.2 http://www.kravmaga-sf.com/component/option,com_myblog/show,august-newsletter-113.html/Itemid,63/lang,en/ From Barny&#39;s desk <br /><br /> Training can become monotonous unless you find new ways of keeping it interesting. Holding focus mitts and kick pads can be boring unless you start to make it a learning experience. You can move like you are in a real fight, staying on the balls of your feet. Bring the focus mitts up quickly to the same position your hands would be in a defensiveposture. Watch your partner move. Concentrate on your partners body movements, not just the arms and legs, the body w [...] KMSF newsletter