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Aug 02
2005
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August 2005 NewsletterPosted by KMSF in newsletter |
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From Barny's desk
Training can become monotonous unless you find new ways of keeping it interesting. Holding focus mitts and kick pads can be boring unless you start to make it a learning experience. You can move like you are in a real fight, staying on the balls of your feet. Bring the focus mitts up quickly to the same position your hands would be in a defensive
Training can become monotonous unless you find new ways of keeping it interesting. Holding focus mitts and kick pads can be boring unless you start to make it a learning experience. You can move like you are in a real fight, staying on the balls of your feet. Bring the focus mitts up quickly to the same position your hands would be in a defensive
