Home  Classes KM Level 1
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In level one, members are introduced to a number of critical concepts for surviving physical assaults. Punch, kick, knee and elbow combinations are introduced as well as defenses against chokes, headlocks and wrist grabs. Drill and exercises are included throughout the session, where you will perform techniques under greater stress.
Students will develop highly useful and easy to remember skills in a very short period of time. Defenses against being choked, moving while on the ground, using knees, elbows, and palm strikes are some of the techniques covered.
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