Learn How To Fight Back – May 20th & 21st
Women’s Self Defense Seminar
Saturday, May 20th
and Sunday, May 21st
1:30 pm to 6:30 pm both days
No experience necessary.
You Will Learn:
- Punch and kick techniques
- Defenses against violent attacks
- How to de-escalate a potentially volatile situation
- The DOs and DON’Ts of personal safety
- Increase your situational awareness
- How to be strong, alert and confident
- How to negate a threat, take control and counter attack.
- Build awareness and confidence on the street and in your life.
- Feel your true physical and mental power.
This two day 8 hour Women’s Self Defense Seminar covers the basics of Krav Maga. Krav Maga teaches you how to negate a threat, take control and to put the attacker down long enough for you to get away.
ALSO included is a full 1 month membership to come in and take classes to reinforce all the great confidence and empowerment building tools you learned in the seminar.
You will also have access to all of our other fabulous fitness classes including TRX, Conditioning, and yoga.
The instructors at krav are remarkable and amazing at what they do. Their energy and focus on practical instruction has made this weekend one of the mot well-spent ones I’ve had. I would highly recommend the defense seminar to any woman who wants to feel more empowered, confident, and at peace with her abilities to de-escalate, defend, and fight. Thank you Emily Matt, Jason and George!
The women self-defense seminar was very informative and action-oriented. The instructors were very engaged in the process. I would suggest everyone should do it every now and then, the same way we repeat CPR classes to stay prepared.
This seminar was great! Emily did a fantastic job teaching – she was thorough, passionate, fun and had great energy. I learned a lot just in one weekend and had so much fun! Matt and Jason did one hell of a job being “assholes”. Thank you guys so much! All of you!
Space is Limited
Krav Maga Training Center
1455 Bush Street, San Francisco
*NOTE: Cancellation Policy – The seminar is limited to a small number of participants. If you cancel 14 days before the program starts you will get a full refund. 7 days before the program starts there is a $50 charge for cancelling. If you cancel after the challenge starts there will be no refunds as we cannot give your place to someone else so you must use the payment toward a regular membership, sign up for another future challenge, or give your space to another person.