Fast track your fitness results!

Starting January 15th, in 6 weeks of personalized, intensive training, you and a small group of companions will get in great shape, lose weight, and get stronger. Your certified coach and partners will be there every step of the way to help you reach personal goals for bodyweight, strength and improving movement ability.

It’s all about working towards being your best self and having a good time doing it!

Each week you’ll be able to measure your progress and see your strength and fitness grow. Class activities include functional movements, kettlebells, cardio, and bodyweight movements.

In addition to 3 days per week of challenge sessions, you will also have access to the full array of classes offered at KMSF including TRX, conditioning, KO bag, and more! You can enjoy the variety or take advantage of the extra classes to make up a session if you have to miss one for any reason, and stay on track.

Dates and Times:

January 16th to February 24th, 2018
Tuesdays and Thursdays at 7:30 pm, Saturdays at 9:00 am

Location:

1455 Bush Street, San Francisco, CA

Price: $449

Special bonus: Try out all our other classes during the 6 weeks!

Fitness Instructor Bon Sarmiento

Bon Sarmiento is a certified physical therapist and has been a fitness, health and wellness enthusiast for more than a decade. He is a NIESTA certified Personal Trainer and certified Group Fitness Instructor. Bon has worked with different nationalities, ages and genders in America, the Asia Pacific and Middle East as a trainer, mentor and public speaker. He loves learning and offering new and innovative workout programs to all of his clients.